Top posts

  • Exercise Movements For Hammertoe

    01 January 2015

    Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Claw Toe Medicine,â a flat or...

  • What Is Heel Discomfort And Techniques To Remedy It

    11 January 2015

    Overview If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis, an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inflamed the tough,...

  • What Exactly Brings About Plantar Fasciitis

    17 January 2015

    Overview Plantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plantar fasciitis refers to the syndrome of inflammation of the band of tissue that runs from the...

  • Coping With Achilles Tendonitis Pains

    07 March 2015

    Overview Achilles tendinitis is an inflammation (swelling) of the tendon, which usually occurs as a result of overuse injury. Anyone can have Achilles tendonitis. Athletics involving frequent jumping is the classic cause, but certainly not the only one....

  • What May Cause Pain At The Heel To Appear

    07 January 2015

    Overview Plantar Fasciitis is the Latin term for "inflammation of the plantar fascia". The plantar fascia is a thick, fibrous ligament that runs under the foot from the heel bone to the toes. It forms the arch of the foot and functions as our natural...

  • What Leads To Heel Pain And How To Treat It

    15 January 2015

    Overview Plantar fasciitis was previously believed to be inflammation of the fascia near its insertion on the heel bone. The suffix (-itis) means inflammation. Studies, however, reveal that changes in the tissue associated with the injury are degenerative...

  • What Can You Do About Calluses?

    23 May 2014

  • Living With Flat Feet

    24 May 2014

  • Top Of Foot Pain

    11 May 2014

  • Breaking Down A Broken Down Foot

    12 May 2014

  • Foot Problems In Diabetics

    20 May 2014